Your health should never be taken for granted. It takes work to achieve ‘well-being’. Preventative treatment and self nurturing is the key to staying fit and sane. A balance of physical, mental and emotional health can be achieved and maintained, but not overnight. There is no quick fix and most of us need a helping hand along the way.
I think of Homeopathy as planting a seed. A remedy will start a process of growth, resulting hopefully in a strong vibrant individual. If you plant a seed in good soil, tend to it regularly, water and feed it healthily, the better the result.
Homeopathy provides a constitutional support enabling your body to heal itself.
If you have an healthy relationship with food, you will never experience an eating disorder. When treating serious eating disorders, my aim is to achieve a happy balance between food, health and weight.
Pilates and Yoga are an extremely effective way of working safely with the body to achieve fitness, strength and flexibility. It is achievable for all sizes, ages and works remedially with injuries.
My clinics are run in the Newlyn, Hayle, Camborne area and classes are in the St. Ives, Lelant, St Erth, Hayle, Camborne, Gwinear, Carnhell Green and Connor Downs area.