I love yoga, for me it is such a challenge, having waited until my 50’s to start it!

Of course I have brought elements of Pilates into it, the core or mula bandha’s (yogic speak) will always be important to me.  I have just completed a further 300 hour yoga training which means I am now a 500 hour teacher.  I now have experience with amazing teachers from Anusara, Ashtanga, Hatha and Iyengar based trainings, so feel I have a deeper understanding that I can tailor to everybody’s requirements.

Zoom has enabled me to reach further than my studio in Carnhell Green and although I don’t find it ideal to teach this way it is fine tuning my verbal correction techniques.  If you wish to join me on-line for Yoga or Pilates, I do insist on a 1-1 Zoom first so I can get to visualise what you may need within a class.