I have been practising yoga for over a decade and in that time I have become a 500+ hour teacher.

There are elements of yoga that I will always find challenging and you will find that too, but this is what makes it do fascinating and will keep you practising! 

I cam to yoga after teaching Pilates and many other forms of exercise since my early twenties which makes me a diverse and interesting teacher as I have so much experience with the body. This helps me to bring a lot of elements into the way I teach.

Even though I wish I had started yoga when I was younger, I think being older gives me an advantage from a teaching point of view. Yoga has expanded my body and mind, my experience helps me to teach yoga for everyone, there is always somewhere to start and somewhere to go with yoga.

I have trained and learned with amazing teachers from Anusara, Ashtanga, Hatha and Iyengar based trainings. All of these experiences have deepened my understanding therefore allowing me to tailor yoga to everybody’s requirements.

Zoom has enabled me to reach further than my intimate studio in Carnhell Green. This has proved really useful to my students, as they can practise from home when it is more convenient to them and attend extra classes when they can. 

If you wish to join me online for Yoga or Pilates, I hold a 1-to-1 session first to assess your ability. This enables me to better understand you, and be able to support you more effectively within a group setting.